{"id":2867,"date":"2026-03-27T15:04:05","date_gmt":"2026-03-27T14:04:05","guid":{"rendered":"https:\/\/associationsolution.org\/?post_type=article&#038;p=2867"},"modified":"2026-03-27T15:04:07","modified_gmt":"2026-03-27T14:04:07","slug":"natural-cosmetics-workshop-and-menstrual-cycle-game-a-moment-of-sisterhood-and-empowerment","status":"publish","type":"article","link":"https:\/\/associationsolution.org\/fr\/article\/natural-cosmetics-workshop-and-menstrual-cycle-game-a-moment-of-sisterhood-and-empowerment\/","title":{"rendered":"Atelier cosm\u00e9tiques naturelles et jeu sur le cycle menstruel : un moment de sororit\u00e9 et d\u2019\u00e9mancipation"},"content":{"rendered":"<p class=\"\">Hier, notre association a co-anim\u00e9 avec le centre social d\u2019Annam un atelier convivial et engag\u00e9, alliant cr\u00e9ation de cosm\u00e9tiques naturels et jeu autour des menstruations. L\u2019occasion pour les participantes de fabriquer ensemble un s\u00e9rum contour des yeux et une cr\u00e8me d\u00e9m\u00ealante pour les cheveux, en utilisant des ingr\u00e9dients simples, naturels et respectueux de la sant\u00e9.<\/p>\n\n\n\n<p class=\"\">Autour des tables, les \u00e9changes ont rapidement d\u00e9pass\u00e9 le cadre des recettes : questions sur les ingr\u00e9dients, astuces de soin, t\u00e9moignages sur les difficult\u00e9s rencontr\u00e9es au quotidien\u2026 L\u2019atelier a permis de partager des savoirs, mais aussi de renforcer la confiance en soi et la solidarit\u00e9 entre femmes.<\/p>\n\n\n\n<p class=\"\">La deuxi\u00e8me partie de l\u2019apr\u00e8s-midi a \u00e9t\u00e9 consacr\u00e9e \u00e0 un jeu ludique et informatif sur les\nmenstruations, cr\u00e9\u00e9 par une femme dipl\u00f4m\u00e9e en biologie. Entre questions, explications m\u00e9dicales et discussions, les participantes ont pu aborder ce sujet encore trop tabou avec\nl\u00e9g\u00e8ret\u00e9 et bienveillance. Rires, confidences et prises de conscience ont rythm\u00e9 ce moment,\nprouvant une fois de plus que parler librement de son corps, c\u2019est d\u00e9j\u00e0 une forme de lib\u00e9ration.<\/p>\n\n\n\n<p class=\"\">Cette apr\u00e8s-midi engag\u00e9e s\u2019est inscrite dans le cadre du projet europ\u00e9en United Violet, co-financ\u00e9 par l\u2019Union Europ\u00e9enne, qui vise \u00e0 lutter contre les st\u00e9r\u00e9otypes de genre et promouvoir les droits de la femme.<br>Ces temps d\u2019\u00e9change ont naturellement ouvert la voie \u00e0 des discussions plus larges sur les droits des femmes et l\u2019importance de s\u2019approprier son\npropre corps. L\u2019ambiance, \u00e0 la fois d\u00e9tendue et engag\u00e9e, a permis \u00e0 chacune de s\u2019exprimer sans crainte, d\u2019\u00e9couter et d\u2019\u00eatre \u00e9cout\u00e9e.<\/p>\n\n\n\n<p class=\"\">Un grand merci \u00e0 toutes pour votre participation et votre \u00e9nergie ! Ces ateliers rappellent que la sororit\u00e9, la transmission et la libert\u00e9 de parole sont des leviers puissants pour avancer vers l\u2019\u00e9galit\u00e9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1747\" height=\"736\" src=\"https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?fit=1024%2C431&amp;ssl=1\" alt=\"\" class=\"wp-image-2869\" style=\"aspect-ratio:2.3736147291271137;width:228px;height:auto\" srcset=\"https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?w=1747&amp;ssl=1 1747w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?resize=300%2C126&amp;ssl=1 300w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?resize=1024%2C431&amp;ssl=1 1024w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?resize=768%2C324&amp;ssl=1 768w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?resize=1536%2C647&amp;ssl=1 1536w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/logo-o-colori.png?resize=18%2C8&amp;ssl=1 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"2560\" height=\"537\" src=\"https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?fit=1024%2C215&amp;ssl=1\" alt=\"\" class=\"wp-image-2870\" style=\"aspect-ratio:4.763001683352529;width:204px;height:auto\" srcset=\"https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=300%2C63&amp;ssl=1 300w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=1024%2C215&amp;ssl=1 1024w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=768%2C161&amp;ssl=1 768w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=1536%2C322&amp;ssl=1 1536w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=2048%2C430&amp;ssl=1 2048w, https:\/\/i0.wp.com\/associationsolution.org\/wp-content\/uploads\/EN-Co-funded-by-the-EU_PANTONE-5-scaled.jpg?resize=18%2C4&amp;ssl=1 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"nf_dc_page":""},"projects":[],"class_list":["post-2867","article","type-article","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Cosmetics Workshop and Menstrual Cycle Game: A Moment of Sisterhood and Empowerment - Solution: Solidarit\u00e9 &amp; Inclusion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/associationsolution.org\/fr\/article\/natural-cosmetics-workshop-and-menstrual-cycle-game-a-moment-of-sisterhood-and-empowerment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Cosmetics Workshop and Menstrual Cycle Game: A Moment of Sisterhood and Empowerment - Solution: Solidarit\u00e9 &amp; Inclusion\" \/>\n<meta property=\"og:description\" content=\"Yesterday, our association co-hosted a workshop with the Annam Social Center, blending the creation of natural cosmetics with an engaging game about menstruation. 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